It's that time of the year again for New Year's resolutions. If eating healthier is one of your resolutions this year, you may already be experiencing some hiccups. Healthy eating is one of those well intentioned but hard to define goals that isn't nearly as easy done as said. Here are some tips to help keep your New Year's resolution to eat healthier from your favorite healthy restaurants Utah.

While salads are a healthy, hearty choice, they can also be incredibly boring and bland. Salads can be so much more than just green leaves. Here are some healthy ingredients to make a boring salad much more exciting.

Corporate events provide a chance to network, impress, and reel in new customers. If you want to blow your guests away, the best place to start is with your menu. A professional catering service will make your event the perfect success. Here are some benefits to hiring a catering service for your next event.

Researchers have discovered skipping breakfast can diminish intelligence levels, as you are essentially running on empty, lacking a fuel source and focused on your hunger instead of learning or paying attention. Great Harvest Utah dives into breakfast myths.